building the body of your dreams just got easier!

We’re not JUST talking abs here. I ask all my private clients, “What would it look like if you woke up tomorrow and had won the ‘Health Lottery’?”

They say things like:

  • I’d wake up with energy.
  • My pain would go away.
  • I wouldn’t feel sleepy in the afternoon.
  • My headaches would disappear.
  • My stomach wouldn’t hurt after I eat.
  • I wouldn’t feel so stressed all the time.
  • I would fall asleep easily, and stay asleep.
  • My skin would be bright and clear.
  • I would have a healthy scalp and hair.
  • I’d have better focus, memory and creativity.
  • We’d get pregnant as soon as we wanted to.
  • I wouldn’t feel controlled by food.
  • I would feel confident in my clothes.
  • I would love my reflection in the mirror.

Sound familiar?

You have big plans to get in better shape, but don’t really know where to start or how to fit it into your life …

You’ve spent countless hours researching different diets, and tried several gyms or at-home programs, and you’re sick of wondering what will actually work FOR YOU …

You’re trying to eat healthier and move more, but you’re not seeing the results you hoped for, and you’re out of ideas for what to do next …

If this sounds familiar to you, then you already know what a rabbit hole it can be trying to find the right advice and support.

That’s Why I Created The Health Club

I was sick of hearing stories about hard-working people with the best intentions – people just like you – constantly feeling let down in their pursuit of health, thanks to:

  • Being prescribed multiple medications for various symptoms but not having anyone look into a root cause
  • Misguided and conflicting recommendations from “the experts”
  • Super science-y explanations that take way too long to read or listen to, and don’t tell you what to DO with all that information anyway
  • Not being able to find or afford a practitioner who could actually help you discover what’s right for you, AND support you along the way as you try to make changes

Thankfully, that’s all in the past…

Join The thrive alliance

You Really Can Change Your Body & Your Life
$ 29 Monthly
  • New learning theme every month
  • New "Wellness Bundle" of materials released on the 1st of each month
  • Wellness Bundles will include sample Meal Plans & Shopping Lists, Recipe Ideas, Workout Tutorials, Handouts, Guides and/or Expert Interviews
  • Twice-per-month Group Coaching Calls with Meghan (via Zoom; with the recording emailed out in the Weekly Recap)
  • Access to all previous Wellness Bundles, so the value of your membership grows over time
  • Private Facebook group for support, inspiration, and accountability from the collective
Working with Meghan, I lost 10 pounds in 30 days, began sleeping better, and got stronger and faster in the gym. My trainer even noticed I had lost some inches! Thank you, Meghan!
Courtney W.
In just 30 days, I noticed clearer skin, better sleep, and less joint pain. And I lost 18 lbs in the 3 months since my last doctor’s visit, which is unbelievable given my thyroid condition. Thank you, Meghan, for all your guidance and encouragement!
April C.