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My Mission

My mission is to create a space where people just like you can come to get answers to all your health questions, get support from a community of like-minded folks who are on the same journey, and get motivation and guidance from someone you trust and enjoy being around.

Whether you want to transform the shape of your body, reverse your allergies, breakouts, insomnia, or depression, or are ready to become a certifiable “crunchy” health nut, I am here for you!

That’s why I created The Health Club — a growing, thriving community of people who succeed together. This is BY FAR the most popular way to work with me. Click below to learn more about how it works!


Let’s Chat

Services

NUTRITIONAL THERAPY


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WELLNESS CONSULTING


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WORKSHOPS & SPEAKING


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What My clients are Saying

“ Personal quote here feditis quisqua sseritiis es eatur ad exerehent dol tasus untis nonseditin renduntis sed quo que magniet de non remque velirs quisst volupiendis plabore dolupid eossersts.” -Name Here
“ Personal quote here feditis quisqua sseritiis es eatur ad exerehent dol tasus untis nonseditin renduntis sed quo que magniet de non remque velirs quisst volupiendis plabore dolupid eossersts.” -Name Here
“ Personal quote here feditis quisqua sseritiis es eatur ad exerehent dol tasus untis nonseditin renduntis sed quo que magniet de non remque velirs quisst volupiendis plabore dolupid eossersts.” -Name Here

Nutritional Therapy

As a Nutritional Therapy Practitioner (NTP), I believe that a properly prepared, nutrient-dense whole-foods diet is the bedrock of optimal health. I work with individuals to help them uncover their specific areas of weakness or dysfunction across the ‘Foundations’ of Digestion, Blood Sugar Balance, Mineral Balance, Fatty Acid Balance and Hydration. We work together to create a plan for nourishment, movement, sleep, and stress mitigation aimed at helping you achieve your wellness goals.

Specialities include:

  • Weight Loss & Weight Gain
  • Digestive Health & Gut Healing (root of skin issues, allergies, etc.)
  • Blood Sugar Regulation
  • Hormone Balancing & Thyroid Issues
  • Sleep & Energy
  • Nutrition for Fertility, Pregnancy & Nursing
  • Nutrition for Mental Health & Behavior (in Adults and Children)
  • Mindful & Intuitive Eating
  • Macronutrient Balancing for Athletes


Here is how we can work together

$295

1-Month Package

This is perfect for someone looking to fine-tune an already healthy lifestyle. Includes the initial consultation and (2) follow-up sessions.

$595

3-Month Package

This is perfect for those looking to lose or gain weight or who are experiencing a chronic health issue. Includes the initial consultation + (6) follow-up sessions + email communication.

$895

6-Month Package

This is best for someone looking to lose a significant amount of weight, or who is beginning a long-term journey to wellness. Includes the initial consultation + (12) follow-up sessions + email communication.

Wellness Consulting

I contribute articles and thought pieces to publications and blogs across all kinds of topics including natural living, ancestral health, whole-foods diets, gut health, body image, food politics, sleep, stress, exercise, toxin-free beauty, marriage, parenting, and faith. I also work with organizations to provide health education to their employees, customers or other stakeholders that will increase their productivity and quality of life, while decreasing health care costs. I help create nutrition and fitness programs and ‘challenges’ for groups of all sizes. Contact me today and let’s talk about how I can help.

Workshops & Speaking

I frequently speak at gyms, churches, schools and civic organizations in the areas of natural living, ancestral health, whole-foods diets, gut health, body image, food politics, sleep, stress, exercise, toxin-free beauty, marriage, parenting, and faith. It can be anything from a Lunch & Learn to a full-day workshop, to guest speaking or headlining at your event or conference. If you’re looking for a speaker or workshop facilitator, contact me here and let’s chat!

Let’s Get Started

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Ready to Work Together?

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